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About

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I love cooking almost as much as I like eating but being healthy is very important to me.  I started this blog to document my favorite healthy creations.  At least three times a week I share my recipes, tips and techniques.  To me eating great food doesn’t mean consuming thousands of calories.  I take classic recipes and make them calorie friendly using the freshest best ingredients.  Please feel free to contact me with any questions or comments email: ileanaskitchen@live.com