
I love cooking almost as much as I like eating but being healthy is very important to me. I started this blog to document my favorite healthy creations. At least three times a week I share my recipes, tips and techniques. To me eating great food doesn’t mean consuming thousands of calories. I take classic recipes and make them calorie friendly using the freshest best ingredients. Please feel free to contact me with any questions or comments email: ileanaskitchen@live.com